Moving Time: 0:51:37
Distance: 29.92 km
Speed: 34.78 km/h
Ele Gain / Loss: 78.84 m / 552.44 m
Power: 155 wZ3 1.82 w/kg
Max Power: 394 w
Norm. Power: 171 wZ4
Intensity: 0.91
TSS: 72
Cadence: 84 rpm
Max Cad: 224 rpm
Pedalling: 95.3% of the ride
Avg Torque: 18.5 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution