| Moving Time: |
2:13:12 |
| Distance: |
43.50 km |
| Speed: |
19.59 km/h |
| Ele Gain / Loss: |
1164.12 m / 89.58 m |
| Power: |
203 wZ2
2.39 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.79 |
| TSS: |
138 |
| Heart Rate: |
119 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,811 kcal |
