| Moving Time: |
1:14:44 |
| Distance: |
38.35 km |
| Speed: |
30.79 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
186 wZ2
2.78 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.71 |
| TSS: |
63 |
| Heart Rate: |
169 bpm |
| Max HR: |
198 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
97 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
931 kcal |
