Moving Time: 0:27:23
Distance: 14.87 km
Speed: 32.58 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 252 wZ4 2.5 w/kg
Max Power: 516 w
Norm. Power: 278 wZ4
Intensity: 0.99
TSS: 45
Heart Rate: 136 bpm
Max HR: 157 bpm
Efficiency: 2.04 w/bpm
Cadence: 83 rpm
Max Cad: 111 rpm
Pedalling: 98.3% of the ride
Avg Torque: 30.2 Nm
Calories: 462 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution