| Moving Time: |
1:01:14 |
| Distance: |
10.31 km |
| Speed: |
10.10 km/h |
| Ele Gain / Loss: |
859.29 m / 0.00 m |
| Power: |
217 wZ2
2.68 w/kg
|
| Max Power: |
572 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.73 |
| TSS: |
54 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
890 kcal |
