| Moving Time: |
1:19:27 |
| Distance: |
35.94 km |
| Speed: |
27.14 km/h |
| Ele Gain / Loss: |
446.33 m / 1172.87 m |
| Power: |
122 wZ1
1.79 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
142 wZ1
|
| Intensity: |
0.47 |
| TSS: |
29 |
| Heart Rate: |
120 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
649 kcal |