Moving Time: 0:25:59
Distance: 5.93 km
Speed: 13.70 km/h
Ele Gain / Loss: 496.47 m / 19.38 m
Power: 200 wZ3 3.85 w/kg
Max Power: 273 w
Norm. Power: 203 wZ3
Intensity: 0.90
TSS: 35
Heart Rate: 153 bpm
Max HR: 169 bpm
Efficiency: 1.33 w/bpm
Cadence: 74 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 348 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution