Moving Time: 0:37:21
Distance: 6.29 km
Speed: 10.11 km/h
Ele Gain / Loss: 490.53 m / 2.20 m
Power: 219 wZ4 2.58 w/kg
Max Power: 386 w
Norm. Power: 223 wZ4
Intensity: 0.96
TSS: 58
Cadence: 61 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.7 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution