Moving Time: 0:47:27
Distance: 26.06 km
Speed: 32.95 km/h
Ele Gain / Loss: 80.88 m / 259.83 m
Power: 172 wZ3 3.13 w/kg
Max Power: 338 w
Norm. Power: 177 wZ4
Intensity: 0.92
TSS: 67
Heart Rate: 161 bpm
Max HR: 180 bpm
Efficiency: 1.10 w/bpm
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.6 Nm
Calories: 546 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution