Moving Time: 0:57:35
Distance: 23.58 km
Speed: 24.56 km/h
Ele Gain / Loss: 304.88 m / 91.19 m
Power: 158 wZ2 2.11 w/kg
Max Power: 274 w
Norm. Power: 165 wZ2
Intensity: 0.74
TSS: 52
Heart Rate: 169 bpm
Max HR: 182 bpm
Efficiency: 0.98 w/bpm
Cadence: 73 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution