| Moving Time: |
1:07:41 |
| Distance: |
21.92 km |
| Speed: |
19.43 km/h |
| Ele Gain / Loss: |
841.30 m / 42.87 m |
| Power: |
202 wZ3
3.11 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.80 |
| TSS: |
72 |
| Heart Rate: |
145 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
915 kcal |