| Moving Time: |
0:18:15 |
| Distance: |
5.93 km |
| Speed: |
19.51 km/h |
| Ele Gain / Loss: |
496.48 m / 19.39 m |
| Power: |
303 wZ5
6.18 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
303 wZ5
|
| Intensity: |
1.06 |
| TSS: |
34 |
| Heart Rate: |
171 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.77 w/bpm |
| Calories: |
370 kcal |
