| Moving Time: |
0:56:25 |
| Distance: |
30.55 km |
| Speed: |
32.49 km/h |
| Ele Gain / Loss: |
208.62 m / 253.86 m |
| Power: |
201 wZ2
2.68 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.67 |
| TSS: |
43 |
| Heart Rate: |
111 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
759 kcal |