| Moving Time: |
1:33:20 |
| Distance: |
20.23 km |
| Speed: |
13.01 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.00 m |
| Power: |
269 wZ3
3.21 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.82 |
| TSS: |
106 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
90 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,681 kcal |
