| Moving Time: |
1:16:23 |
| Distance: |
30.95 km |
| Speed: |
24.31 km/h |
| Ele Gain / Loss: |
130.93 m / 147.43 m |
| Power: |
176 wZ2
2.23 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.77 |
| TSS: |
75 |
| Heart Rate: |
113 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
900 kcal |
