| Moving Time: |
1:13:30 |
| Distance: |
14.82 km |
| Speed: |
12.10 km/h |
| Ele Gain / Loss: |
993.98 m / 13.30 m |
| Power: |
229 wZ3
2.73 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.88 |
| TSS: |
95 |
| Heart Rate: |
150 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,127 kcal |