| Moving Time: |
0:38:31 |
| Distance: |
5.93 km |
| Speed: |
9.24 km/h |
| Ele Gain / Loss: |
496.47 m / 19.38 m |
| Power: |
189 wZ3
2.53 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.80 |
| TSS: |
42 |
| Heart Rate: |
132 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
487 kcal |
