Moving Time: 1:15:04
Distance: 28.70 km
Speed: 22.94 km/h
Ele Gain / Loss: 518.29 m / 726.60 m
Power: 186 wZ3 1.86 w/kg
Max Power: 412 w
Norm. Power: 193 wZ4
Intensity: 0.91
TSS: 104
Cadence: 73 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 935 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution