Moving Time: 0:51:12
Distance: 24.29 km
Speed: 28.46 km/h
Ele Gain / Loss: 354.95 m / 348.12 m
Power: 202 wZ2 2.59 w/kg
Max Power: 372 w
Norm. Power: 207 wZ2
Intensity: 0.73
TSS: 45
Heart Rate: 154 bpm
Max HR: 170 bpm
Efficiency: 1.34 w/bpm
Cadence: 77 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.6 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution