| Moving Time: |
1:02:30 |
| Distance: |
30.55 km |
| Speed: |
29.33 km/h |
| Ele Gain / Loss: |
208.62 m / 253.86 m |
| Power: |
155 wZ3
2.38 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.88 |
| TSS: |
81 |
| Heart Rate: |
129 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
648 kcal |
