| Moving Time: |
1:06:57 |
| Distance: |
39.98 km |
| Speed: |
35.83 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
270 wZ4
3.3 w/kg
|
| Max Power: |
1060 w |
| Norm. Power: |
316 wZ5
|
| Intensity: |
1.14 |
| TSS: |
144 |
| Heart Rate: |
142 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.23 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,210 kcal |
