| Moving Time: |
1:14:44 |
| Distance: |
33.08 km |
| Speed: |
26.56 km/h |
| Ele Gain / Loss: |
362.66 m / 424.49 m |
| Power: |
179 wZ3
1.99 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
896 kcal |
