| Moving Time: |
0:54:57 |
| Distance: |
30.55 km |
| Speed: |
33.36 km/h |
| Ele Gain / Loss: |
208.61 m / 253.85 m |
| Power: |
217 wZ3
2.89 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.88 |
| TSS: |
71 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
798 kcal |