Moving Time: 1:19:39
Distance: 30.55 km
Speed: 23.01 km/h
Ele Gain / Loss: 208.64 m / 253.87 m
Power: 116 wZ2 1.05 w/kg
Max Power: 306 w
Norm. Power: 125 wZ2
Intensity: 0.65
TSS: 57
Cadence: 57 rpm
Max Cad: 124 rpm
Pedalling: 75.2% of the ride
Avg Torque: 25.0 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution