| Moving Time: |
1:17:10 |
| Distance: |
39.94 km |
| Speed: |
31.06 km/h |
| Ele Gain / Loss: |
204.23 m / 223.82 m |
| Power: |
193 wZ3
2.12 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.79 |
| TSS: |
81 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
997 kcal |
