Moving Time: 2:01:02
Distance: 60.57 km
Speed: 30.02 km/h
Ele Gain / Loss: 354.40 m / 359.65 m
Power: 167 wZ2 2.57 w/kg
Max Power: 377 w
Norm. Power: 172 wZ2
Intensity: 0.60
TSS: 73
Heart Rate: 127 bpm
Max HR: 158 bpm
Efficiency: 1.35 w/bpm
Decoupling: -7.1%good
Cadence: 80 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 1,353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution