| Moving Time: |
1:06:16 |
| Distance: |
30.55 km |
| Speed: |
27.66 km/h |
| Ele Gain / Loss: |
208.62 m / 253.86 m |
| Power: |
142 wZ1
1.84 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.58 |
| TSS: |
37 |
| Heart Rate: |
47 bpm |
| Max HR: |
47 bpm |
| Efficiency: |
3.32 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
630 kcal |
