| Moving Time: |
0:40:50 |
| Distance: |
19.38 km |
| Speed: |
28.47 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
172 wZ3
2.1 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.87 |
| TSS: |
51 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
470 kcal |
