| Moving Time: |
0:30:12 |
| Distance: |
22.95 km |
| Speed: |
45.59 km/h |
| Ele Gain / Loss: |
44.04 m / 1095.05 m |
| Power: |
144 wZ1
2.09 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.60 |
| TSS: |
18 |
| Heart Rate: |
116 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
291 kcal |
