Moving Time: 1:07:42
Distance: 15.39 km
Speed: 13.64 km/h
Ele Gain / Loss: 1136.85 m / 0.00 m
Power: 196 wZ2 3.48 w/kg
Max Power: 364 w
Norm. Power: 202 wZ2
Intensity: 0.69
TSS: 54
Heart Rate: 149 bpm
Max HR: 158 bpm
Efficiency: 1.36 w/bpm
Decoupling: 1.8%good
Cadence: 81 rpm
Max Cad: 115 rpm
Pedalling: 96.9% of the ride
Avg Torque: 24.2 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution