Moving Time: 1:25:40
Distance: 15.42 km
Speed: 10.80 km/h
Ele Gain / Loss: 930.79 m / 8.20 m
Power: 169 wZ4 2.22 w/kg
Max Power: 244 w
Norm. Power: 170 wZ4
Intensity: 0.96
TSS: 132
Heart Rate: 150 bpm
Max HR: 170 bpm
Efficiency: 1.13 w/bpm
Decoupling: 12.2%poor
Cadence: 50 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.1 Nm
Calories: 969 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution