| Moving Time: |
1:20:30 |
| Distance: |
14.18 km |
| Speed: |
10.57 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
222 wZ3
2.81 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.80 |
| TSS: |
87 |
| Heart Rate: |
166 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,196 kcal |
