| Moving Time: |
1:19:17 |
| Distance: |
15.39 km |
| Speed: |
11.65 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
218 wZ3
2.83 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,157 kcal |
