| Moving Time: |
1:06:47 |
| Distance: |
17.32 km |
| Speed: |
15.56 km/h |
| Ele Gain / Loss: |
930.48 m / 84.46 m |
| Power: |
198 wZ3
3.05 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.90 |
| TSS: |
91 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
885 kcal |