| Moving Time: |
1:03:27 |
| Distance: |
30.55 km |
| Speed: |
28.89 km/h |
| Ele Gain / Loss: |
208.63 m / 253.87 m |
| Power: |
162 wZ2
2.07 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.67 |
| TSS: |
47 |
| Heart Rate: |
127 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
688 kcal |
