Moving Time: 0:50:35
Distance: 26.46 km
Speed: 31.39 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 232 wZ4 3.27 w/kg
Max Power: 417 w
Norm. Power: 238 wZ4
Intensity: 0.93
TSS: 73
Heart Rate: 141 bpm
Max HR: 158 bpm
Efficiency: 1.69 w/bpm
Cadence: 88 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 786 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution