Moving Time: 0:58:12
Distance: 11.72 km
Speed: 12.08 km/h
Ele Gain / Loss: 794.70 m / 4.33 m
Power: 219 wZ2 2.77 w/kg
Max Power: 242 w
Norm. Power: 220 wZ2
Intensity: 0.75
TSS: 54
Heart Rate: 143 bpm
Max HR: 157 bpm
Efficiency: 1.54 w/bpm
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 853 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution