Moving Time: 0:32:20
Distance: 6.94 km
Speed: 12.88 km/h
Ele Gain / Loss: 445.85 m / 142.82 m
Power: 200 wZ2 3.03 w/kg
Max Power: 295 w
Norm. Power: 205 wZ2
Intensity: 0.62
TSS: 21
Cadence: 51 rpm
Max Cad: 119 rpm
Pedalling: 99.6% of the ride
Avg Torque: 40.6 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution