Moving Time: 0:53:28
Distance: 22.62 km
Speed: 25.38 km/h
Ele Gain / Loss: 419.54 m / 454.73 m
Power: 157 wZ2 2.24 w/kg
Max Power: 280 w
Norm. Power: 177 wZ3
Intensity: 0.82
TSS: 60
Cadence: 91 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 562 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution