Moving Time: 0:30:51
Distance: 9.72 km
Speed: 18.90 km/h
Ele Gain / Loss: 329.38 m / 0.00 m
Power: 212 wZ4 2.9 w/kg
Max Power: 328 w
Norm. Power: 214 wZ4
Intensity: 1.02
TSS: 54
Cadence: 85 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution