Moving Time: 0:46:55
Distance: 26.06 km
Speed: 33.32 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 182 wZ3 2.3 w/kg
Max Power: 280 w
Norm. Power: 184 wZ3
Intensity: 0.78
TSS: 48
Heart Rate: 115 bpm
Max HR: 139 bpm
Efficiency: 1.60 w/bpm
Cadence: 71 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution