| Moving Time: |
0:34:38 |
| Distance: |
7.87 km |
| Speed: |
13.63 km/h |
| Ele Gain / Loss: |
404.13 m / 130.80 m |
| Power: |
198 wZ2
2.48 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.74 |
| TSS: |
31 |
| Heart Rate: |
132 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.53 w/bpm |
| Calories: |
459 kcal |