| Moving Time: |
0:40:25 |
| Distance: |
6.94 km |
| Speed: |
10.30 km/h |
| Ele Gain / Loss: |
445.85 m / 142.80 m |
| Power: |
164 wZ3
2.28 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.80 |
| TSS: |
43 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
443 kcal |
