Moving Time: 0:22:47
Distance: 13.76 km
Speed: 36.23 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 220 wZ4 3.14 w/kg
Max Power: 391 w
Norm. Power: 225 wZ4
Intensity: 0.99
TSS: 37
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.49 w/bpm
Cadence: 83 rpm
Max Cad: 153 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 335 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution