| Moving Time: |
1:14:33 |
| Distance: |
30.55 km |
| Speed: |
24.59 km/h |
| Ele Gain / Loss: |
208.62 m / 253.86 m |
| Power: |
113 wZ2
1.51 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.63 |
| TSS: |
50 |
| Heart Rate: |
108 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
13.8%poor
|
| Calories: |
564 kcal |
