| Moving Time: |
0:58:21 |
| Distance: |
30.55 km |
| Speed: |
31.41 km/h |
| Ele Gain / Loss: |
208.60 m / 253.84 m |
| Power: |
210 wZ4
2.12 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.94 |
| TSS: |
86 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
820 kcal |