| Moving Time: |
1:13:35 |
| Distance: |
30.55 km |
| Speed: |
24.91 km/h |
| Ele Gain / Loss: |
208.63 m / 253.87 m |
| Power: |
113 wZ2
1.55 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
121 wZ2
|
| Intensity: |
0.70 |
| TSS: |
59 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
556 kcal |
