| Moving Time: |
0:36:49 |
| Distance: |
18.58 km |
| Speed: |
30.28 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
219 wZ4
3.17 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
1.00 |
| TSS: |
61 |
| Heart Rate: |
168 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
540 kcal |