| Moving Time: |
1:26:03 |
| Distance: |
15.63 km |
| Speed: |
10.90 km/h |
| Ele Gain / Loss: |
956.92 m / 13.06 m |
| Power: |
220 wZ3
2.16 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.82 |
| TSS: |
96 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,267 kcal |