Moving Time: 1:16:29
Distance: 38.35 km
Speed: 30.09 km/h
Ele Gain / Loss: 458.52 m / 301.78 m
Power: 222 wZ4 3.17 w/kg
Max Power: 475 w
Norm. Power: 228 wZ4
Intensity: 0.95
TSS: 115
Cadence: 83 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 1,137 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution